Calorie Calculator
In a previous article, Estimating Daily Calorie Needs, we discussed what factors go into figuring out how many calories your body needs each day. Here's a handy tool to help you calculate your daily caloric needs. This calculator uses the Mifflin-St Jeor equation, which is more recent and supposedly more accurate than some older calculators based on the Harris-Benedict equation. Still, no calculation can give you an exact number for your caloric needs. Use this calculator as a starting point to figuring out how much food your body needs to operate.
on August 2nd, 2007 at 9:05 pm
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on August 2nd, 2007 at 9:06 pm
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on July 3rd, 2008 at 6:06 pm
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